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Body and Mind

Tucson, Arizona | Published: 11.21.2007
health
Today
Liver Function Test — Fry's Pharmacy, 7870 N. Silverbell Road. ALT and AST liver enzymes. Requires only a fingerstick. Results available in minutes. Mondays through Fridays, by appointment, through Feb. 7. $25. 572-1060.
Living with Cancer Support Group — St. Mark's United Methodist Church, 1431 W. Magee Road. Relieve some of the mental/emotional stress experienced by your healing process. 12:30-2 p.m. first and third Wednesday of the month through Feb. 6. Free. 324-2840.
Friday
Winning Together Breast Cancer Support Group — University Medical Center, Arizona Cancer Center, Room 3978, 1515 N. Campbell Ave. For women with breast and gynecological cancers. 10:30 a.m.-noon Fridays through Dec. 28. Free. 694-4605.
Saturday
Breathe Well, Feel Better — Southwest Professional Plaza, Patient Care Advocates, Suite 110, 2122 N. Craycroft Road. Learn the physiology and psychology of proper breathing. Registration required. 10-11:30 a.m. Saturdays through Feb. 16. $15. 320-7953.
Prenatal/Postnatal Yoga — Lyric Yoga and Wellness, 6342 N. Oracle Road, Suite B-403. Breathwork, postures and relaxation are focal points. No previous yoga experience required. 4-5 p.m. Saturdays through Dec. 15. $10; second class free. 219-2691.
Sunday
Talks on Health Care — Top Domestic Issue in 2008 elections — St. Mark's Presbyterian Church, 3809 E. Third St. Learn about and better understand this issue through a series of after-church lunches and talks. Registration required. Nov. 25: Duke Duncan of the Healthy Arizona coalition will talk about its November 2008 ballot initiative that would get more Arizonans into affordable health care. 12:30-2 p.m. Nov. 25. $5 for lunch. 325-1001.
The Myth of Deep Breathing — Lotus Massage & Wellness Center, 2850 E. Grant Road. Learn how breathing works and how to make simple changes that can immediately improve health. Adults and teens older than 14. 3:30-5 p.m. Nov. 25. Free. 326-9775.
Monday
Food Addicts Anonymous Meeting — First Congregational United Church of Christ, 1350 N. Arcadia Ave. Twelve-step fellowship of men and women who are willing to recover from the disease of food addiction. 6:30-7:30 p.m. Mondays through Dec. 31. Free; donations accepted. 747-2387.
Free Healthy Families Lectures — Bookmans, 1930 E. Grant Road. "Family Stress Management Made Easy." 7-9 p.m. Nov. 26. Free. 743-0575.
Tuesday
Community Lecture Series in Integrative Medicine — Duval Auditorium at the Arizona Health Services Center, 1501 N. Campbell Ave. Dr. Andrew Weil will examine questions such as: How can we be healthy in an unhealthy world? 6-7 p.m. Nov. 27. Free. 626-4893.
next Wednesday
Infectious Diseases — Academy Village, 13701 E. Old Spanish Trail. Dr. Vincent Fulginiti teaches this four-week course. 2:30-4:30 p.m. Wednesdays, Nov. 28-Dec. 19. $40 for course. 647-0980.
Classes
Today
Considering Divorce? — Murphy-Wilmot Library, 530 N. Wilmot Road. Providing parents who are contemplating a separation or divorce with a greater understanding of the legal and emotional aspects of the process. 6-7:30 p.m. Nov. 21. Free to Pima County residents. 740-5590.
Friday
Dream Group — Desert Milagros, 2701 W. Ina Road. Dreams can be fun, interesting and sometimes disturbing, but they are always informative. Registration is suggested. 10 a.m.-noon Fridays through Jan. 19. $20 per session. 531-1040.
Tea Tasting — Seven Cups Tea House, 2516 E. Sixth St. Weekly sampling of selected teas. 3-3:30 p.m. Fridays through Jan. 16. Free. 881-4072.
Saturday
Natural Wreath Making for the Holidays — Roy P. Drachman-Agua Caliente Regional Park, 12325 E. Roger Road. Ages 8 and up. 10 a.m. Nov. 24. Free. 615-7855, Press 3.
De-stuffing — Body Works Studio, 1980 E. River Road, Suite 250. Circuit through three Pilates stations at this post-Thanksgiving class. Noon-1:30 p.m. Nov. 24. $40. Call 323-7070.
next Wednesday
Law, Criminal Justice and Security Program Speaker Series — UA Rogers College of Law, Classroom Commons Building, Room 111, 1231 N. Fremont Ave. "Martha Stewart's Legal Troubles" is the topic. Pizza will be served at 12:05 p.m.; talk will be 12:15-1:20 p.m. Nov. 28. Free. 621-8430.
– Compiled by Rutha Grigsby. Submit listings at dailystarcalendar.com.
Most events require advance registration. Call ahead.
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