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Is all the bad economic news leaving you feeling like you need a vacation?

Brace for sticker shock. Rising gas prices, airline fuel surcharges and the plunging value of the U.S. dollar are boosting the cost of travel for Americans, just in time for spring break and summer-vacation planning.

"It makes us progressively poorer and poorer," says budget-travel guru Rick Steves, who huddled the other week with a group of his guidebook researchers.

His message: "Crank up the cheap tricks."

Rather than pay $20 each for a hotel breakfast during a recent winter break in Rome, Steves took his family on a morning picnic where they sat on the steps of the Pantheon eating a meal of prosciutto, fresh bread and juice, at a fraction of the price.

With the dollar hitting record lows against the euro, a hotel room in Paris that in January 2007 cost 100 euros, the equivalent of $132, costs $157 at an exchange rate of $1.57, up about 19 percent. That price is up 50 percent from five years ago, when the room would have cost $105.

"It knocked me in the face, I have to say," says Tom Meyers, editor of EuroCheapo.com, an Internet guide to budget travel. Meyers just returned from a trip to Berlin, Germany, and Brussels and Bruges in Belgium.

"I stopped getting the (International) Herald Tribune because it was getting increasingly depressing. They just kept repeating the same headline: `Dollar hits another low against the euro.' "

Adding to the pain, notes Anna Johnson of Scan East West Travel in Seattle, are higher airfares due to increasing fuel surcharges, airline taxes and fees. "You can get an airfare in the $600-$700 range, but by the time you add on everything else, it's over $1,000," she says.

Last year at this time, Scandinavian Airlines, which flies nonstop from Seattle to Copenhagen, Denmark, tacked on fuel surcharges of $150 per round-trip ticket, Johnson said. This year the fuel surcharge is $240, and taxes add an additional $112.

"The major thing we've seen is a shift in destinations," says Simone Andrus, owner of Wide World Books & Maps in Seattle. "We've seen a huge shift to the southern part of South America — Chile and Argentina," where the dollar buys more than in Italy or France.

"People are changing their minds a lot," she's noticed. "One couple came in and returned their Italy books (after friends canceled out on them), and bought books on Prague, Budapest and Krakow."

After paying $8 a gallon for gas and $40 for a pasta-and-salad dinner for two in Bruges, Jim Grant, of North Seattle, says he and his wife won't be going back to Europe soon. "The food costs were huge," he said. "Tolls from Paris to Bruges came to 30 euros ($45)."

Where will he go next? "Mexico, Hawaii, Asia — somewhere where the dollar still buys something."

Others say they won't be deterred.

When Barb and Pat Hepler, of Edmonds, Wash., began planning a three-week trip to Italy a year ago, they estimated their costs at around $5,000.

Their budget is about $10,000 now, including two airline tickets at $969 each and their part of the rent on a Tuscan villa they'll share with seven friends.

Still, they planned on making the trip anyway, hoping for the best.

"It would be nice if it were cheaper," says Barb Hepler, 51, "but it won't stop us from going."